Aloe Vera for sunburn

Natural Remedies for Sunburn with Aloe Vera Gel

Ah, summer! The season of beach trips, pool parties, and endless outdoor fun. But with all that sun exposure, it’s easy to end up with a sunburn. Ouch! If you've ever felt the sting of sunburn, you know how uncomfortable it can be. But don't worry, we’ve got a natural remedy that can help you soothe that sunburn quickly and effectively: aloe gel for sunburn.

What Causes Sunburn?

Sunburn occurs when your skin is exposed to too much ultraviolet (UV) radiation from the sun or artificial sources like tanning beds. UV radiation damages the DNA in your skin cells, triggering an inflammatory response. There are two main types of UV rays that contribute to sunburn: UVA and UVB. UVA rays penetrate deeply into the skin, leading to premature ageing and wrinkles, while UVB rays affect the surface layers, causing redness and burning. Your body responds to this damage by increasing blood flow to the affected areas, resulting in the characteristic redness and warmth. Prolonged exposure without adequate protection, such as sunscreen or protective clothing, increases the risk of severe sunburn, which can lead to blistering, peeling, and long-term skin damage, including an increased risk of skin cancer.

How Does Aloe Vera Gel Help Soothe Sunburn?

Organic aloe vera gel is renowned for its soothing and healing properties, making it an excellent natural remedy for sunburn. Here’s how aloe vera gel can help you alleviate the discomfort and promote the healing of sunburned skin.

  • Anti-inflammatory Properties: Aloe vera contains compounds like acemannan and glycoproteins that reduce inflammation and redness, common symptoms of sunburn.

  • Hydration and Moisturisation: Aloe vera gel is primarily composed of water, which helps to hydrate the skin. It also contains mucopolysaccharides that lock moisture into the skin, preventing dryness and peeling.

  • Cooling Effect: The gel provides a soothing, cooling sensation when applied to sunburned skin, offering immediate relief from pain and discomfort.

  • Healing Compounds: Aloe vera is rich in vitamins, minerals, and antioxidants that promote skin repair and regeneration. These nutrients help speed up the healing process of damaged skin cells.

  • Antibacterial and Antiseptic: Aloe vera gel has natural antibacterial and antiseptic properties that protect sunburned skin from infections and promote a healthier healing environment.

  • Skin Barrier Repair: The polysaccharides in aloe vera aid in repairing the skin’s protective barrier, which can be damaged by UV exposure.

Using aloe gel for sunburn is an effective and natural sunburn treatment that provides immediate relief and promotes faster healing. Incorporate this natural remedy into your skincare routine to soothe and repair sunburned skin effortlessly.

Pre-Sun Exposure Routine to Prevent Sunburn

Preventing sunburn is always better than treating it. Here’s a step-by-step guide to a pre-sun exposure routine that we follow by heart to protect our skin from harmful UV rays and keep sunburn at bay:

  1. Apply Sunscreen Generously: Choose a broad-spectrum sunscreen with an SPF of at least 30 and apply it 20-30 minutes before sun exposure. Use about one ounce (a shot glass full) to cover your entire body, ensuring you don’t miss often-forgotten areas like the ears, back of the neck, feet, and hands.
  2. Wear Protective Clothing: Opt for lightweight, long-sleeved shirts and pants, and consider clothing with a UPF (Ultraviolet Protection Factor) rating. A wide-brimmed hat can shield your face, neck, and ears, while UV-blocking sunglasses protect your eyes and the surrounding skin.
  3. Stay Hydrated: Drink plenty of water throughout the day to keep your skin hydrated and healthy, which can reduce the risk of sunburn. Incorporate water-rich foods like fruits and vegetables into your diet for added hydration.
  4. Prepare with Aloe Vera Gel: Pre-hydrate your skin by applying a light layer of Āpna Ayurveda Aloe Vera Gel before sunscreen. This adds an extra layer of hydration and protection. Keep a bottle of our aloe vera gel handy for post-sun exposure care, just in case you get a bit too much sun.

By following this pre-sun exposure routine, you can significantly reduce your chances of getting sunburned and enjoy your time outdoors safely. Prevention is the key to healthy, sun-protected skin!

Home Remedies to Treat Sunburn Using Aloe Vera Gel

Sunburn can be painful and uncomfortable, but there are simple home remedies that can help soothe and heal your skin. Aloe vera gel is a natural and effective solution for treating sunburn. Here are a couple of easy remedies you can try at home using Premium Bionaturals Aloe Vera Gel.

Aloe Vera Gel and Coconut Oil Soothing Balm


  • Mix Ingredients: In a small bowl, combine 2 tablespoons of Premium Bionaturals Aloe Vera Gel with 1 tablespoon of organic coconut oil.
  • Apply to Sunburn: Gently apply the mixture to the sunburned area. The aloe vera cools and reduces inflammation, while the coconut oil moisturises and helps repair the skin barrier.
  • Let it Absorb: Allow the balm to absorb into your skin. Reapply 2-3 times a day, or whenever your skin feels dry or irritated.

Aloe Vera Gel, Yoghurt, and Honey Hydrating Mask


  • Prepare the Mixture: In a bowl, combine 1 tablespoon of Premium Bionaturals Aloe Vera Gel, 1 teaspoon of yoghurt, and 1 teaspoon of honey.
  • Apply the Mask: Apply the mixture in a thick layer to the sunburned area. The yoghurt and honey add extra moisture and nutrients to aid in skin repair.
  • Leave On and Rinse: Leave the mask on for 10-15 minutes, then gently rinse off with cool water. Enjoy the feeling of soft, hydrated skin.

These home remedies using aloe vera gel can provide much-needed relief from sunburn and promote faster healing. Always keep a bottle of Premium Bionaturals Aloe Vera Gel handy for a natural and effective sunburn treatment.


Frequently Asked Questions

Q1) How does aloe vera gel help with sunburn?

Aloe vera gel helps with sunburn by providing anti-inflammatory and cooling properties that reduce redness, swelling, and pain. It contains vitamins, minerals, and antioxidants that promote skin repair and regeneration, while its high water content hydrates the skin, preventing dryness and peeling.

Q2) Can I use aloe vera gel directly from the plant for sunburn?

Yes, you can use aloe vera gel directly from the plant for sunburn. Simply cut a leaf, scoop out the gel, and apply it to the affected area. Fresh aloe vera gel provides natural and effective relief for sunburned skin.

Q3) Is it safe to use aloe vera gel on all skin types?

Aloe vera gel is generally safe for all skin types, including sensitive skin. Its soothing and gentle properties make it suitable for most people. However, it’s always a good idea to do a patch test first to ensure there’s no allergic reaction.

Q4) Can I use aloe vera gel for sunburn on my face?

Yes, you can use aloe vera gel for sunburn on your face. It is gentle and hydrating, making it an excellent remedy for facial sunburn. Apply a thin layer to the affected areas, avoiding the eyes, and let it absorb into the skin for soothing relief.

Incorporating aloe vera gel into your skincare routine can provide numerous benefits for sunburn relief and prevention. Whether you choose fresh aloe vera or store-bought products, aloe vera's soothing, hydrating, and healing properties make it an excellent natural remedy for sunburn. For more tips on how you can make aloe vera the star in your skincare routine, Read: Why Should Aloe Vera Gel Be Part of Your Skincare & Hair Care Routine?